Political Detox - Why Political Discussions Become Disres...

For one week, political stories are off-topic. Please flag them. Please also flag political threads on non-political stories. For our part, we'll kill such stories and threads when we see them. Then we'll watch together to see what happens. Why? Political conflicts cause harm here. The values of Hacker News are intellectual curiosity and thoughtful conversation. Those things are lost when political emotions seize control. Our values are fragile—they're like plants that get forgotten, then ...

 Physiological Decline in the Body When You Stop Exercising

...regular endurance exercise leads to four major consequences: Increased ability of the heart to eject blood increased ability of the blood vessels to send blood to where blood is needed Increased number of capillaries (the vessels that deliver oxygen and ‘food’ to the muscles) increased size and the number of mitochondria (the “power plants” of the cells). All these changes lead to the more efficient use of oxygen, as well as nutrients. [...] Pino considers a person who can run...